Yoga Teacher Training Essence of Living: THE BITTERSWEET END!
The yoga and Pilates teacher trainees are still all together for these last two weekends of yoga teacher training at Essence of Living, which means a yoga asana class directly followed by a Pilates class with Michelle for those of us doing both. Yep, butt still very sore. And we’re running out of body parts not to work on in Pilates class – ‘can we not do glutes today because we did glutes yesterday and I can’t move?...’ Week 9 of yoga teacher training at Essence of Living was a weekend ...