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Yoga Ebooks & resources

Hey there beautiful human! I created these beautiful ebooks and resources on all things yoga, meditation, spirituality and inner alignment for you to expand, open and connect right from home.

A Journal and Guide to Expanding the Heart Chakra

This journal and guide gives you an introduction to the heart (anahata) chakra, including its position, the colour it vibrates in, its seed/bija mantra, its symbol, element and emotions. It also explains a little relevant yoga philosophy. It then flows into a series of self-reflective questions, self-care practices and rituals & practices to allow you to fully awaken, expand and blossom your heart chakra.

May this workbook nurture you, inspire you, and guide you into a life of love aligned with your purpose and may you find continual expansion of mind, breath, energy and heart.

Awaken with the whole set
The Hippie Cook's Journal and Guide to Expanding the Heart Chakra Ipad icon
The Hippie Cook's Journal and Guide to Activating the Third Eye Chakra Ipad Icon

A Journal and Guide to Activating the Third Eye Chakra

This journal and guide gives you an introduction to the third eye (ajna) chakra, including its position, the colour it vibrates in, its seed/bija mantra, its symbol, element and emotions. It also explains a little relevant yoga philosophy. It then flows into a series of self-reflective questions, self-care practices, and rituals & practices to allow you to fully awaken, expand and align your third eye chakra.

May this workbook cleanse and purify, illuminate, and inspire you. May it guide you into leading a life flowing from intuitive wisdom and may you find continual expansion of mind, breath, energy and heart.

Awaken with the whole set

A Journal and Guide to Expanding the Crown Chakra

This journal and guide gives you an introduction to the crown (sahasrara) chakra, including its position, the colour it vibrates in, its seed/bija mantra, its symbol, element and emotions. It also explains a little relevant yoga philosophy. It then flows into a series of self-reflective questions, self-care practices, and rituals & practices to allow you to fully awaken, expand and blossom your crown chakra.

May this workbook expand, attune and realign you. May it allow you to feel connected to the Divine within, without and all around, and may you find continual expansion of mind, breath, energy and heart.

Awaken with the whole set
The Hippie Cook's Journal and Guide to Activating the Third Eye Chakra Ipad icon

Are you looking for private yoga classes on the Gold Coast?

  • Are you brand new to yoga and looking to start but feel nervous at the thought of joining a group class?
  • Do you have lots of questions for your yoga instructor but never have the time to ask?
  • Are you a current yoga student craving to deepen your practise and not getting the specific attention you want in a group class?
  • Do you have current injuries that make practicing in a group difficult, or do you want to learn more modifications for yoga poses to suit your body?
  • Would you prefer to practise in the comfort of your own home?
  • Do you find it hard to attend classes at the times they are offered?

With your very own private yoga instructor Gold Coast you can receive all the amazing benefits of yoga, with the added benefit of having the classes sequenced specifically for your needs and your body. In group classes it's hard to meet every student's individual needs, wants and demands, but in a private yoga class everything is designed specifically for you!

Practise in the comfort of your own home at the times that suit you or we can arrange to hire out space in a studio for your private class.

Private Yoga Classes Gold Coast

Book your session now!

Give us a call to schedule your first class

Private Yoga Classes Gold Coast

Private Yoga Classes Gold Coast
  • Private yoga classes
  • One-on-one yoga classes
  • Beginners private yoga
  • Advanced private yoga
  • Private vinyasa yoga classes
  • Small group yoga classes

One-on-one or small group yoga classes in the comfort of your own home.

Vinyasa, vinyin, yin and hatha style yoga classes are available to suit any level of experience.

Don't be intimidated if you've never done yoga before! This is the perfect opportunity to develop your practice in a non-threatening environment, in your own space, with no one else around you! Private sessions allow the class to be tailored around your individual needs to strengthen and stretch the areas that need attention in your body! Increase strength, flexibility, and relieve stress and tension.

Classes follow a general structure of beginning with relaxation, moving into a gentle warm up, flowing into a series of yoga postures (asanas) designed to increase strength and flexibility, moving into cool-down sequences and finishing off with breathing techniques (pranayama) and meditation/relaxation.

Own mat encouraged for your comfort (can be provided if need be).

Book your session now!

Give us a call to schedule your first class

Prices for
Private Yoga Classes
Gold Coast

Private Classes

$85 for a 1 hour class

10 class pass $750

$95 for a 75 minute class

10 class pass $850

 

Small group classes (4 or more)

$25 each for a 1 hour class

$30 each for a 75 min class

 

Practise in the comfort of your own home* or at one of our beautiful partner studios** around the Gold Coast.

 

*$10 travel fee for every 20km from Labrador, less than 20km no charge

**extra $30 for studio hire

Book your session now!

Give us a call to schedule your first class

About Susie

I would absolutely LOVE to join you on your yoga journey! My passion is helping my clients achieve mental, physical and spiritual balance in a safe and nurturing environment.

I have been a passionate yogi for over 11 years, since the age of 15, and a teacher for over three years.

I travelled to Rishikesh, India to complete my first 200hr yoga teacher training course at Vinyasa Yoga School and fell in love with the country and even more in love with the art and science of teaching yoga.

I’ve taught thousands of classes throughout Europe, Asia and Australia, from private one-on-ones to groups of 250 and more.

I completed my second 200hr yoga teacher training course, my Pilates level 1, & Pilates level 2/Barre courses with Michelle Cassidy at Essence of Living.

I love spreading kindness and positivity, and am passionate about meditation, sustainability, environmentalism and travel.

Private Yoga Classes Gold Coast

You can find me teaching group classes at these amazing studios around the Gold Coast:

Essence of Living

The Floating Lotus Studio

Grounded Holistic Fitness Studio

Powerhouse Mind Body Chiro

Yoga in Paradise

RELEVANT EDUCATION + TRAINING

  • 2020 Yin Yoga 100-hr Certificate Essence of Living, Gold Coast
  • 2020 In the Business of Yoga & Holistic Health 25-hr Certificate Essence of Living, Gold Coast
  • 2019 Yoga Level 1 Teacher Training 200-hr Certificate Essence of Living, Gold Coast
  • 2019 Advanced Yoga Philosophy 50-hr Certificate Essence of Living, Gold Coast
  • 2019 Pilates Level 1 Teacher Training 160-hr Certificate Essence of Living, Gold Coast
  • 2019 Pilates Level 2/Barre Teacher Training 100-hr Certificate Essence of Living, Gold Coast
  • 2019 Scholarship recipient Essence of Living, Gold Coast
  • 2019 Certificate in First Aid, CPR and Basic Life Support
  • 2016 Vinyasa Yoga Teacher Training 200-hr Certificate. Rishikesh, India
  • 2014–2016 Doctor of Medicine
  • 2011–2013 Bachelor of Health Science

FURTHER PLANNED EDUCATION + TRAINING

  • 2020 Meditation & Pranayama Course 25-hr Certificate Essence of Living, Gold Coast
  • 2020 Tantra Yoga Philosophy 50-hr Certificate Essence of Living, Gold Coast
  • 2021 Advanced Sequencing, Teaching & Adjusting 200-hr Certificate Essence of Living, Gold Coast

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