Hey there beautiful human! I created these beautiful ebooks and resources on all things yoga, meditation, spirituality and inner alignment for you to expand, open and connect right from home.
A Journal and Guide to Expanding the Heart Chakra
This journal and guide gives you an introduction to the heart (anahata) chakra, including its position, the colour it vibrates in, its seed/bija mantra, its symbol, element and emotions. It also explains a little relevant yoga philosophy. It then flows into a series of self-reflective questions, self-care practices and rituals & practices to allow you to fully awaken, expand and blossom your heart chakra.
May this workbook nurture you, inspire you, and guide you into a life of love aligned with your purpose and may you find continual expansion of mind, breath, energy and heart.
A Journal and Guide to Activating the Third Eye Chakra
A Journal and Guide to Expanding the Crown Chakra
Are you looking for private yoga classes on the Gold Coast?
- Are you brand new to yoga and looking to start but feel nervous at the thought of joining a group class?
- Do you have lots of questions for your yoga instructor but never have the time to ask?
- Are you a current yoga student craving to deepen your practise and not getting the specific attention you want in a group class?
- Do you have current injuries that make practicing in a group difficult, or do you want to learn more modifications for yoga poses to suit your body?
- Would you prefer to practise in the comfort of your own home?
- Do you find it hard to attend classes at the times they are offered?
With your very own private yoga instructor Gold Coast you can receive all the amazing benefits of yoga, with the added benefit of having the classes sequenced specifically for your needs and your body. In group classes it's hard to meet every student's individual needs, wants and demands, but in a private yoga class everything is designed specifically for you!
Practise in the comfort of your own home at the times that suit you or we can arrange to hire out space in a studio for your private class.
Book your session now!
Give us a call to schedule your first class
Private Yoga Classes Gold Coast
- Private yoga classes
- One-on-one yoga classes
- Beginners private yoga
- Advanced private yoga
- Private vinyasa yoga classes
- Small group yoga classes
One-on-one or small group yoga classes in the comfort of your own home.
Vinyasa, vinyin, yin and hatha style yoga classes are available to suit any level of experience.
Don't be intimidated if you've never done yoga before! This is the perfect opportunity to develop your practice in a non-threatening environment, in your own space, with no one else around you! Private sessions allow the class to be tailored around your individual needs to strengthen and stretch the areas that need attention in your body! Increase strength, flexibility, and relieve stress and tension.
Classes follow a general structure of beginning with relaxation, moving into a gentle warm up, flowing into a series of yoga postures (asanas) designed to increase strength and flexibility, moving into cool-down sequences and finishing off with breathing techniques (pranayama) and meditation/relaxation.
Own mat encouraged for your comfort (can be provided if need be).
Book your session now!
Give us a call to schedule your first class
Prices for
Private Yoga Classes
Gold Coast
Private Classes
$85 for a 1 hour class
10 class pass $750
$95 for a 75 minute class
10 class pass $850
Small group classes (4 or more)
$25 each for a 1 hour class
$30 each for a 75 min class
Practise in the comfort of your own home* or at one of our beautiful partner studios** around the Gold Coast.
*$10 travel fee for every 20km from Labrador, less than 20km no charge
**extra $30 for studio hire
Book your session now!
Give us a call to schedule your first class
About Susie
I would absolutely LOVE to join you on your yoga journey! My passion is helping my clients achieve mental, physical and spiritual balance in a safe and nurturing environment.
I have been a passionate yogi for over 11 years, since the age of 15, and a teacher for over three years.
I travelled to Rishikesh, India to complete my first 200hr yoga teacher training course at Vinyasa Yoga School and fell in love with the country and even more in love with the art and science of teaching yoga.
I’ve taught thousands of classes throughout Europe, Asia and Australia, from private one-on-ones to groups of 250 and more.
I completed my second 200hr yoga teacher training course, my Pilates level 1, & Pilates level 2/Barre courses with Michelle Cassidy at Essence of Living.
I love spreading kindness and positivity, and am passionate about meditation, sustainability, environmentalism and travel.
You can find me teaching group classes at these amazing studios around the Gold Coast:
RELEVANT EDUCATION + TRAINING
- 2020 Yin Yoga 100-hr Certificate Essence of Living, Gold Coast
- 2020 In the Business of Yoga & Holistic Health 25-hr Certificate Essence of Living, Gold Coast
- 2019 Yoga Level 1 Teacher Training 200-hr Certificate Essence of Living, Gold Coast
- 2019 Advanced Yoga Philosophy 50-hr Certificate Essence of Living, Gold Coast
- 2019 Pilates Level 1 Teacher Training 160-hr Certificate Essence of Living, Gold Coast
- 2019 Pilates Level 2/Barre Teacher Training 100-hr Certificate Essence of Living, Gold Coast
- 2019 Scholarship recipient Essence of Living, Gold Coast
- 2019 Certificate in First Aid, CPR and Basic Life Support
- 2016 Vinyasa Yoga Teacher Training 200-hr Certificate. Rishikesh, India
- 2014–2016 Doctor of Medicine
- 2011–2013 Bachelor of Health Science
FURTHER PLANNED EDUCATION + TRAINING
- 2020 Meditation & Pranayama Course 25-hr Certificate Essence of Living, Gold Coast
- 2020 Tantra Yoga Philosophy 50-hr Certificate Essence of Living, Gold Coast
- 2021 Advanced Sequencing, Teaching & Adjusting 200-hr Certificate Essence of Living, Gold Coast
Sorry, we couldn't find any posts. Please try a different search.